4.01.2009

Muffin Top Musings - Weighing In

Here I am, one week in and one pound down. Can't say I'm super excited about the minimal loss, but I guess it's something, right?
Very honestly, I shouldn't complain. I've been a flying a little fast and loose with the eating this week. I've done Weight Watchers before and know that I am only successful when I write everything down. Which I did not do this week. I also know that I am an emotional eater. Some days just get the better of me - what I need to learn is how to channel that energy, those feelings elsewhere. Like kicking hula hoop ass on the Wii Fit.
The exercise this week actually went pretty well. I discovered if I put G in the hiking backpack and leash both the dogs then go for a long walk through the park, I work up quite the sweat. I don't know if that's due to the fact I'm tragically out of shape, or if it's actually a good workout. But for now, it'll do.
Today, believe it or not, it's pretty much snowing outside. What I mean by that is it's just a wee bit too warm to stick. I wish I could say April Fools. But I can't. The weather really sucks that much.
So that's me for this week. Nothing to revealing, but I am pleased the scale went down, if only a pound.

4 comments:

Anonymous said...

Great job on the loss this week!

april said...

A one pound loss is great! Congrats!

The Sisterhood of the Shrinking Jeans said...

One pound is great! And I'm glad you're enjoying the Wii Fit hula!! Isn't it awesome!

Heather said...

One pound down is one pound down. Great job! I know how hard it can be and all about emotional eating. You have a cheer-leader in Albany :) Keep it up and I give you props for being so open on your blog. Good for you!