I'm not even going to get mad this week, because OHMYLORD, this is ridiculous.
How, HOW, do you gain 3.1 pounds in one week? HOW? Did I eat rocks? Not that I can recall.
Adding to my frustration, it was a holiday weekend, and I did not indulge. When we had strawberry shortcake, I only ate strawberries. I watched portion sizes. I tried not to eat dinner as late and ate lots of fruit and veg.
I exercised. Oh, did I exercise. Six out of seven days.
So, really, what gives?
Rant over, now to numbers.
Starting Weight: 178.8
Last Weeks Weight: 175.5
Today's Weight: 178.6
Almost back to where I started. So not cool.
Okay, regrouping, deep breaths. I will not destroy my scale. Repeat. I WILL NOT DESTROY MY SCALE.
Clearly, the best option is to keep on eating healthy and exercising. So I will.
Though it's tempting to hit the drive thru when those are the weeks that the weight comes off.
Oh yeah, GOTEAMBLUE. Hope you ladies did better than I did this week!